Category Archives: Main Dish – Beef

Crock Pot French Dip Sandwiches

1 Tablespoon oil 3-4 pound chuck roast 1 onion, cut into wedges 1 14 ounce can low sodium beef broth 1/4 cup soy sauce 1/2 cup red wine 1 Tablespoon black peppercorns 1 Tablespoon fresh chopped basil, or 1 teaspoon … Continue reading

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Cuban Flank Steak

I picked this recipe up online, but when I went to search for it, couldn’t find it again. I greatly enjoy this recipe, so thank you to whomever posted it. 1 1/2 pounds flank steak, cubed 3 1/2 Cups water … Continue reading

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Crout-Burger Roll

For the filling: 1 teaspoon canola (or other vegetable oil) 1/2 onion, diced 1 clove garlic, minced 1 pound lean ground beef 1/2 head cabbage, quartered and thinly sliced In a large skillet over medium heat, saute onions and garlic … Continue reading

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Beef Stew

3 pounds lean chuck stew meat, cut into 1½” cubes ½ teaspoon salt ½ teaspoon freshly ground pepper 3 tablespoons olive oil 1 large onion, chopped ¾ teaspoon dried thyme ¼ teaspoon dried rosemary 2 bay leaves 2 cups red … Continue reading

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Moroccan Beef with Couscous

1 ½ pounds beef boneless chuck, tip or round roast cut into 1” cubes 1 cup beef stock 1/3 cup chopped fresh or 2 tablespoons dried coriander leaves 1/3 cup chopped fresh or 2 tablespoons parsley 1 tablespoon olive oil … Continue reading

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