1-22-2102 Weekly Menu

Hey, Mom, what’s cookin’?

Monday: Crock Pot Swedish Meatballs, mashed garlic potatoes, apple slices

Tuesday: Cranberry Chicken (Fix It and Forget It cookbook), cornbread stuffing, vegetable blend

Wednesday: Sliced ham, scalloped potatoes, green beans

Thursday:  Bourbon Beef Noodle Bowl, whole wheat bread, Cuties (mandarin oranges) sections

Friday: Chicken Fajita Casserole, chips, guacamole

Saturday: Greek pork chops, couscous, broccoli

Sunday: Chicken Carbonara, tossed salad

1-17-2012 Weekly Menu

Our Bountiful Basket included eggplant this week, so I’m trying a new recipe.

Monday: Moussaka, broccoli salad, French bread

Tuesday: Pheasant in Cream Sauce, toast points, peas

Wednesday: Beef enchiladas, Spanish rice, salad

Thursday: Hamburgers, sweet potato fries, apple slices

Friday: White Bean Soup, cornbread, carrot sticks

Saturday: Chicken and Rice (we didn’t have it last week, so here it is), Garlic Brussels Sprouts  We received Brussels sprouts in the basket as well. This recipe looks super easy.

Sunday: Ham Quiche, fresh fruit (from the basket), biscuits

White Bean Soup

6 cups water

2 ham hocks

1 lb. great northern beans (pre-soaked)

1 cup chopped onion

1/2 cup chopped carrot

1/2 cup chopped celery

1 Tablespoon fresh minced garlic

1/2 teaspoon dried thyme or 1/2 Tablespoon fresh

1 teaspoon dried rosemary or 1 Tablespoon fresh

1 teaspoon salt

1 teaspoon pepper

1 Tablespoon olive oil

15 ounce can tomatoes, chopped

1/4 cup fresh parsley, chopped

Place water, ham hocks, and pre-soaked beans in stock pot. Cook for 1 1/2 hours. Add onion, carrot and celery to stock pot. Add spices and garlic. Cook one hour. Drain tomatoes and add juice to stock pot. In a skillet, saute the tomatoes in olive oil for about 5-10 minutes. Stir in the parsley then add to stock pot. Remove ham hocks, cook and trim meat off bones. Add meat to soup. In a blender or food processor, puree 1/3 of the soup and add back to soup. Serve hot.

Crock Pot French Dip Sandwiches

1 Tablespoon oil

3-4 pound chuck roast

1 onion, cut into wedges

1 14 ounce can low sodium beef broth

1/4 cup soy sauce

1/2 cup red wine

1 Tablespoon black peppercorns

1 Tablespoon fresh chopped basil, or 1 teaspoon dried

Water

Hoagie rolls

Heat oil in a large skillet. Brown roast on all sides. Place onion wedges in the bottom of the slow cooker. Add roast. Mix broth, wine, soy sauce, peppercorns and basil in a bowl or large liquid measuring cup and pour over roast. Add enough water to come up the roast’s sides halfway – usually about 1 cup or so. Cook on low for 8-10 hours, depending on slow cooker.

Remove roast from slow cooker and slice thinly or shred. Fill hoagie rolls with meat. Serve with au jus (strained liquid left in the slow cooker) on the side.

Cuban Flank Steak

I picked this recipe up online, but when I went to search for it, couldn’t find it again. I greatly enjoy this recipe, so thank you to whomever posted it.

1 1/2 pounds flank steak, cubed

3 1/2 Cups water

1 Tablespoon salt

1 bay leaf

2 medium-sized onions, one halved, one chopped

1 Tablespoon olive oil

juice of 1 large orange

juice of 1 large lime

salt to taste

Place the steak, water, 2 onion halves, bay leaf and salt in a medium-sized pot and place over medium heat to boil. Once a boil is reached, cover pot, reduce heat and simmer for 45 minutes to an hour.

Remove steak and let cool. Shred meat using two forks . Mix the orange juice and lime juice together in a measuring cup or small bowl.

Preheat the oven’s broiler. While the oven is preheating, in a large skillet saute the chopped onion in oil until browned, about 5-7 minutes. Add the shredded steak and half of the juice mixture. Saute for 2-3 minutes then add more of the juice and salt to taste.

Spread the contents of the skillet onto a cookie sheet and place under the broiler until the beef and onions crisp and brown, about 10 minutes. Serve with rice and salad or in a sandwich.

Weekly Menu 1-9-2012

Monday: Cuban Flank Steak, Yellow Rice, Tropical Fruit Salad

Tuesday: Baked Ham, Scalloped Potatoes, Green Beans

Wednesday: Crock Pot French Dip Sandwiches, Sweet Potato Fries, Apples

Thursday: Spaghetti, Garlic Bread, Tossed Salad

Friday: Crunchy Baked Fish, Southern Potatoes, Spring Veggies

Saturday: Tacos with all the trimmings

Sunday: Cheesy Chicken and Rice Casserole, Broccoli

Crout-Burger Roll

For the filling:

1 teaspoon canola (or other vegetable oil)

1/2 onion, diced

1 clove garlic, minced

1 pound lean ground beef

1/2 head cabbage, quartered and thinly sliced

In a large skillet over medium heat, saute onions and garlic in oil until onions are translucent, about three minutes. Add ground beef and cook until browned and no longer pink, stirring occasionally. Add cabbage to pan, distributing evenly. Cover with lid and reduce heat to low. Allow mixture to simmer for about eight-ten minutes or until cabbage is steamed. Set aside to cool in the refrigerator until dough has risen.

For the dough:

1 Cup warm water (105-110 degrees F)

1 package yeast (about 1 teaspoon)

3 Tablespoons honey or sugar

1 teaspoon salt

1 Tablespoon canola oil

3-31/2 Cups flour

Dissolve yeast in water. Add honey (or sugar), salt and oil. Mix in about 2 Cups flour; dough will be sticky. Incorporate remaining flour, adjusting as needed for dough. Knead until dough is smooth and satiny and set aside to rise – about 45 minutes to an hour.

After dough has risen, roll into a 9”x12” rectangle on a lightly floured surface. Carefully spread cooled meat mixture evenly over dough, leaving one inch uncovered on both long sides of the rectangle. Starting on one long edge, roll dough jelly roll style, encasing meat mixture within dough. Pinch edges and ends to seal. Carefully move loaf to a greased cookie sheet, seam side down, and allow to rise again – about 30 minutes.

 You can brush the dough with an egg wash (1 yolk and 1 Tablespoon water) before baking to help the crust bake to a rich, shiny brown color.

Bake in a 350 degree F oven for 30 minutes or until done and crust is brown. Remove from oven and allow to cool for about 10 minutes. Slice and serve.

Variations: Sprinkle shredded cheese over meat mixture before rolling or add mustard to the meat mixture before spreading over dough.

Weekly Menu 1/2/2012

What’s cooking this week? Enjoy!

Monday: Chinese Chicken Morsels (courtesy Once a Month Cooking), steamed rice, carrot salad, pumpkin muffins

Tuesday: Crout-Burger Roll, apple salad

Wednesday: Ravioli Soup (Once a Month Cooking), French bread, tossed salad

Thursday: Spinach Quiche, turkey bacon, biscuits, sectioned Cuties (Mandarin oranges)

Friday: Beef tips and mushrooms, wide egg noodles, broccoli, cranberry cream salad

Saturday: Chicken Parmesan, fettucine, green beans

*Once a Month Cooking can be ordered here

Post-Holiday Decluttering

Before packing up all the ornaments, lights and decorations, take a hard look at your inventory. Do you really need everything you have? I make it a habit to sort through my items and toss those things I don’t absolutely love. The result is I’m not repacking stuff I don’t want or use and I know that what I do have is what I want to keep.

Once I have decided what to keep, I make sure those items get a good cleaning before I pack them. This saves me a step next Christmas season when I unpack and decorate. A feather duster and even a bucket full of a mild dish soap should be all that is required. Once clean, I packed the items in clear storage boxes with an inventory list attached to each box.

The decorations that I have decided to part with are donated to a charity or listed on Freecycle (check freecycle.org for a location near you). This is also a good time to sort through toys and donate or list them as well. For those items that just aren’t in good enough condition, I don’t mind pitching them in the trash.

Here’s another tip: place all those wonderful hand-made school projects in scrapbooks. If you happen to have three-dimensional gifts, you can take pics of them and include them in the scrapbook as well. If you cannot part with these precious gifts of love, pack them carefully and store them for next year.  In our home, we have a tree that we set up downstairs that showcases all those beautiful hand-made ornaments and decorations.

September Menus

I have been searching, in vain, for a menu plan that works for our family. I don’t want to pay someone else to plan my menu because I’m trying to save some money. People who know me will be shocked I have difficulty coming up with menus because I like to cook. Here’s my secret: I love to cook for entertaining. I like to cook day-in-day out family meals, but I can’t stand the last-minute planning. So, this is what the past month’s meals included.

First week:

The next week, I prepared:

  • M: Chicken Fajita Casserole, tossed salad
  • T: Irish Lamb Stew, biscuits, fresh fruit
  • W: Chicken noodle soup, bread, apple slices
  • T: French Dip Sandwiches, French fries, fruit
  • F: Chicken Parmesan, garlic toast, salad
  • S: Cuban Flank Steak, Zatarain’s Yellow Rice, green beans
  • S: Homemade pizza, salad

Third week’s menu:

  • M: Chicken Quesadillas, cucumber slices
  • T: Crock Pot Swedish Meatballs, noodles, green beans
  • W: Hamburgers
  • T: Pork Chop Supper
  • F: Crock Pot Roast with Mushroom Gravy, mashed potatoes, spinach salad
  • S: Spaghetti, garlic bread, tossed salad
  • S: Roast Beef in the slower cooker (Mrs. Bringle’s Brisket recipe from Once a Month Cooking), mashed sweet potatoes, green beans

Finally, this week we will dine on:

  • M: Oatmeal Pecan Waffles, fresh fruit, turkey bacon
  • T: Maple Glazed Ribs, boiled new potatoes, fresh veggies
  • W: Turkey Croquettes, green beans, dinner rolls
  • T: Cuban Flank Steak, yellow rice, salad
  • F: Slow Cooker Pepper Steak (Fix It and Forget It recipe book), brown rice, broccoli
  • S: Cranberry Pork Roast, hot buttered noodles, veg medley
  • S: Slow Cooker Sweet and Sour Chicken, rice, carrots

In my opinion, Fix It and Forget It cookbooks are worth the investment. They have tried and true recipes that are perfect every time. And, since I love coming home to dinner already cooking, these books work great for me. Generally, I prepare the basics the night before (brown ground beef, slice veggies, etc.) and stash them in the fridge in a plastic container. Right before I leave for work, either my husband or I dump them into the slow cooker.

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